Dairy & Eggs · Nutrition facts

Dip & Crunch

286 kcal per 100 g, with 10 g protein, 25.5 g carbs and 16 g fat. Full micronutrients and serving info below.

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Dip & CrunchNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
25.5 g
Carbs
36% of calories
16 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat10g50% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781104479 · Data last verified:

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3073781104479

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Common questions

How many calories are in Dip & Crunch?

Dip & Crunch by Fromageries Bel has 286 kcal per 100 g.

How much protein is in Dip & Crunch?

Dip & Crunch contains 10 g of protein per 100 g.

Is Dip & Crunch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dip & Crunch high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dip & Crunch high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Dip & Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Dip & Crunch is 100 calories?

About 35 g of Dip & Crunch equals 100 kcal.

Is Dip & Crunch high in sugar or fat?

Per 100 g it has 5.5 g sugar and 16 g fat (10 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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