Other · Nutrition facts

Dattes Deglet Nour De Tunisie Branchée

277 kcal per 100 g, with 1.8 g protein, 75 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiberPotassium
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Dattes Deglet Nour De Tunisie BranchéeNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
2% of calories
75 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar66.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191593200053 · Data last verified:

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6191593200053

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Common questions

How many calories are in Dattes Deglet Nour De Tunisie Branchée?

Dattes Deglet Nour De Tunisie Branchée by Salman has 277 kcal per 100 g. One serving (50 g) is about 138 kcal.

How much protein is in Dattes Deglet Nour De Tunisie Branchée?

Dattes Deglet Nour De Tunisie Branchée contains 1.8 g of protein per 100 g — about 0.9 g per 50 g serving.

Is Dattes Deglet Nour De Tunisie Branchée high in carbs?

Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66.5 g is sugar). It also delivers 6.7 g of fiber.

Is Dattes Deglet Nour De Tunisie Branchée high in sugar?

Yes — 66.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Dattes Deglet Nour De Tunisie Branchée low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour De Tunisie Branchée a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour De Tunisie Branchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.5 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Dattes Deglet Nour De Tunisie Branchée is 100 calories?

About 36 g of Dattes Deglet Nour De Tunisie Branchée equals 100 kcal.

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