Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254562199437 · Data last verified:
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Common questions
How many calories are in Croissant Jambon?
Croissant Jambon by Auchan has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.
How much protein is in Croissant Jambon?
Croissant Jambon contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Croissant Jambon a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Croissant Jambon high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Croissant Jambon high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Croissant Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (511 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Croissant Jambon is 100 calories?
About 35 g of Croissant Jambon equals 100 kcal.
Is Croissant Jambon high in sugar or fat?
Per 100 g it has 4 g sugar and 17 g fat (11 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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