Other · Nutrition facts

Crema Gianduia

550 kcal per 100 g, with 12.2 g protein, 39.9 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Crema GianduiaNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
12.2 g
Protein
9% of calories
39.9 g
Carbs
29% of calories
38 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat2g10% DV
Cholesterol1mg0% DV
Sodium40mg2% DV
Potassium790.9mg17% DV
Calcium171.9mg13% DV
Iron3.7mg21% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051564510605 · Data last verified:

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8051564510605

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Common questions

How many calories are in Crema Gianduia?

Crema Gianduia by papa dei boschi has 550 kcal per 100 g.

How much protein is in Crema Gianduia?

Crema Gianduia contains 12.2 g of protein per 100 g.

Is Crema Gianduia a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crema Gianduia high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Crema Gianduia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crema Gianduia a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crema Gianduia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (36 g); points in favor come from fiber (4 g), protein (12.2 g). Overall that places it in band C.

How much Crema Gianduia is 100 calories?

About 18 g of Crema Gianduia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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