Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410148508016 · Data last verified:
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Common questions
How many calories are in Natura Barrita?
Natura Barrita by Borges has 550 kcal per 100 g. One serving (25 g) is about 138 kcal.
How much protein is in Natura Barrita?
Natura Barrita contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Natura Barrita a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Natura Barrita high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Natura Barrita low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Natura Barrita a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Natura Barrita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (19 g); points in favor come from fiber (5.9 g), protein (17 g). Overall that places it in band B.
How much Natura Barrita is 100 calories?
About 18 g of Natura Barrita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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