Crab-flavoured Alaskan Pollock Leg-style

Crab-flavoured Alaskan Pollock Leg-style by Compliments has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

Crab-flavoured Alaskan Pollock Leg-style contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (16 g per 100 g, of which 3 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 111 g of Crab-flavoured Alaskan Pollock Leg-style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.