Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100819612 · Data last verified:
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Common questions
How many calories are in Contessa Schoko?
Contessa Schoko by Bahlsen has 435 kcal per 100 g.
How much protein is in Contessa Schoko?
Contessa Schoko contains 6.2 g of protein per 100 g.
Is Contessa Schoko high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Contessa Schoko high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Contessa Schoko low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Contessa Schoko a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Contessa Schoko have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (46 g), saturated fat (8.7 g); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Contessa Schoko is 100 calories?
About 23 g of Contessa Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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