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Complete Nutrition Bar

405 kcal per 100 g, with 27.3 g protein, 36.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 55 g
High proteinCalorie denseHigh fiberIron richVitamin C
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Complete Nutrition BarNutri-Score BCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
27.3 g
Protein
29% of calories
36.4 g
Carbs
38% of calories
14 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar3.3g
Saturated fat6g30% DV
Sodium56.4mg2% DV
Iron15.8mg88% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060925293241 · Data last verified:

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5060925293241

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Common questions

How many calories are in Complete Nutrition Bar?

Complete Nutrition Bar by Huel has 405 kcal per 100 g. One serving (55 g) is about 223 kcal.

How much protein is in Complete Nutrition Bar?

Complete Nutrition Bar contains 27.3 g of protein per 100 g — about 15 g per 55 g serving.

Is Complete Nutrition Bar a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Complete Nutrition Bar high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Complete Nutrition Bar low in sodium?

Yes — just 56.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Complete Nutrition Bar a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Complete Nutrition Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (6 g); points in favor come from fiber (11.8 g), protein (27.3 g). Overall that places it in band B.

How much Complete Nutrition Bar is 100 calories?

About 25 g of Complete Nutrition Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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