Sweets · Nutrition facts

Cocoa Caramel Peanuts

by Real Food Source.com

545 kcal per 100 g, with 19.3 g protein, 31.2 g carbs and 35.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocoa Caramel PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
19.3 g
Protein
15% of calories
31.2 g
Carbs
24% of calories
35.7 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar28.4g
Saturated fat3.9g20% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056707105741 · Data last verified:

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5056707105741

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Common questions

How many calories are in Cocoa Caramel Peanuts?

Cocoa Caramel Peanuts by Real Food Source.com has 545 kcal per 100 g.

How much protein is in Cocoa Caramel Peanuts?

Cocoa Caramel Peanuts contains 19.3 g of protein per 100 g.

Is Cocoa Caramel Peanuts a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cocoa Caramel Peanuts high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Cocoa Caramel Peanuts a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cocoa Caramel Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (28.4 g), saturated fat (3.9 g); points in favor come from fiber (11 g), protein (19.3 g). Overall that places it in band C.

How much Cocoa Caramel Peanuts is 100 calories?

About 18 g of Cocoa Caramel Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa Caramel Peanuts high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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