Other · Nutrition facts

Chopped Garlic

111 kcal per 100 g, with 7.9 g protein, 20.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Chopped GarlicNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
27% of calories
20.1 g
Carbs
68% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 27%Carbs 68%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269794380 · Data last verified:

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5054269794380

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Common questions

How many calories are in Chopped Garlic?

Chopped Garlic by Tesco has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.

How much protein is in Chopped Garlic?

Chopped Garlic contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Chopped Garlic low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

Is Chopped Garlic low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chopped Garlic a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Chopped Garlic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Chopped Garlic is 100 calories?

About 90 g of Chopped Garlic equals 100 kcal.

Is Chopped Garlic a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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