Other · Nutrition facts

Chico Krispis

384 kcal per 100 g, with 5.3 g protein, 88 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin C
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Chico KrispisNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
5% of calories
88 g
Carbs
90% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30g
Saturated fat1g5% DV
Sodium0mg0% DV
Iron11.7mg65% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702103807649 · Data last verified:

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7702103807649

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Common questions

How many calories are in Chico Krispis?

Chico Krispis by Kellogg's has 384 kcal per 100 g.

How much protein is in Chico Krispis?

Chico Krispis contains 5.3 g of protein per 100 g.

Is Chico Krispis high in carbs?

Yes — carbohydrates provide 90% of its calories (88 g per 100 g, of which 30 g is sugar). It also delivers 2.7 g of fiber.

Is Chico Krispis high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Chico Krispis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chico Krispis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (30 g). Overall that places it in band C.

How much Chico Krispis is 100 calories?

About 26 g of Chico Krispis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chico Krispis high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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