Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857524002061 · Data last verified:
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Common questions
How many calories are in Chicken Salad?
Chicken Salad by Cape Cod Recipe has 292 kcal per 100 g. One serving (113 g) is about 330 kcal.
How much protein is in Chicken Salad?
Chicken Salad contains 14.2 g of protein per 100 g — about 16 g per 113 g serving.
Is Chicken Salad a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Chicken Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.1 g); points in favor come from protein (14.2 g). Overall that places it in band C.
How much Chicken Salad is 100 calories?
About 34 g of Chicken Salad equals 100 kcal.
Is Chicken Salad high in sugar or fat?
Per 100 g it has 10.6 g sugar and 21.2 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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