Other · Nutrition facts

Chick-n Ramen

322 kcal per 100 g, with 8.8 g protein, 56.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (64 g)
Good protein
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Chick-n RamenNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
8.8 g
Protein
11% of calories
56.2 g
Carbs
72% of calories
5.9 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.5g
Saturated fat1.1g6% DV
Sodium1475mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061035300232 · Data last verified:

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Barcode

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5061035300232

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Common questions

How many calories are in Chick-n Ramen?

Chick-n Ramen by itsu has 322 kcal per 100 g. One serving (64 g) is about 206 kcal.

How much protein is in Chick-n Ramen?

Chick-n Ramen contains 8.8 g of protein per 100 g — about 5.6 g per 64 g serving.

Is Chick-n Ramen high in carbs?

Yes — carbohydrates provide 72% of its calories (56.2 g per 100 g, of which 4.5 g is sugar). It also delivers 2.2 g of fiber.

Is Chick-n Ramen high in sodium?

Yes — 1475 mg of sodium per 100 g, about 64% of the daily value.

Why does Chick-n Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1475 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Chick-n Ramen is 100 calories?

About 31 g of Chick-n Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chick-n Ramen high in sugar or fat?

Per 100 g it has 4.5 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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