Other · Nutrition facts

Chia Noir

488 kcal per 100 g, with 20 g protein, 44 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Chia NoirNutri-Score ACompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
27% of calories
44 g
Carbs
60% of calories
4 g
Fat
13% of calories
Macro split
Protein 27%Carbs 60%Fat 13%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0g
Saturated fat4g20% DV
Sodium0mg0% DV
Iron120mg667% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621001023173 · Data last verified:

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0621001023173

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Common questions

How many calories are in Chia Noir?

Chia Noir by DYN has 488 kcal per 100 g.

How much protein is in Chia Noir?

Chia Noir contains 20 g of protein per 100 g.

Is Chia Noir a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chia Noir low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Chia Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chia Noir a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Chia Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (4 g); points in favor come from fiber (36 g), protein (20 g). Overall that places it in band A.

How much Chia Noir is 100 calories?

About 20 g of Chia Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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