Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201008418520 · Data last verified:
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Common questions
How many calories are in Champion?
Champion by Tottis has 472 kcal per 100 g. One serving (70 g) is about 330 kcal.
How much protein is in Champion?
Champion contains 6.5 g of protein per 100 g — about 4.6 g per 70 g serving.
Is Champion high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Champion high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Champion a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Champion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (22 g), saturated fat (11 g); points in favor come from fiber (20 g). Overall that places it in band D.
How much Champion is 100 calories?
About 21 g of Champion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Champion high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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