Other · Nutrition facts

Cereales Soufflees Au Miel

by La Vie Claire

352 kcal per 100 g, with 5 g protein, 84 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereales Soufflees Au MielNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
84 g
Carbs
93% of calories
0.8 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar26g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium228.2mg5% DV
Calcium29mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191080970 · Data last verified:

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3266191080970

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Common questions

How many calories are in Cereales Soufflees Au Miel?

Cereales Soufflees Au Miel by La Vie Claire has 352 kcal per 100 g.

How much protein is in Cereales Soufflees Au Miel?

Cereales Soufflees Au Miel contains 5 g of protein per 100 g.

Is Cereales Soufflees Au Miel high in carbs?

Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 26 g is sugar). It also delivers 1.5 g of fiber.

Is Cereales Soufflees Au Miel high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cereales Soufflees Au Miel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cereales Soufflees Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (26 g). Overall that places it in band C.

How much Cereales Soufflees Au Miel is 100 calories?

About 28 g of Cereales Soufflees Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereales Soufflees Au Miel high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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