Risotto Aux Cepes

Risotto Aux Cepes by La Vie Claire has 335 kcal per 100 g.

Risotto Aux Cepes contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (72.5 g per 100 g, of which 0.6 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 72.5 g of carbs come from starch and fiber rather than sugar.

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

About 30 g of Risotto Aux Cepes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.