Sweets · Nutrition facts

Canadian Maple Syrup

by Aldi

359 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Canadian Maple SyrupNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600082929 · Data last verified:

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Barcode

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4088600082929

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Common questions

How many calories are in Canadian Maple Syrup?

Canadian Maple Syrup by Aldi has 359 kcal per 100 g.

How much protein is in Canadian Maple Syrup?

Canadian Maple Syrup contains 0.5 g of protein per 100 g.

Is Canadian Maple Syrup low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canadian Maple Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g). Overall that places it in band C.

How much Canadian Maple Syrup is 100 calories?

About 28 g of Canadian Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Canadian Maple Syrup high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Canadian Maple Syrup high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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