Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20001872 · Data last verified:
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Common questions
How many calories are in Calamars À La Romaine?
Calamars À La Romaine by LA CALDERA, Ocean Sea, SoloMar has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Calamars À La Romaine?
Calamars À La Romaine contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Calamars À La Romaine low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.
Is Calamars À La Romaine high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Calamars À La Romaine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg). Overall that places it in band C.
How much Calamars À La Romaine is 100 calories?
About 43 g of Calamars À La Romaine equals 100 kcal.
Is Calamars À La Romaine high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10.6 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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