Sweets · Nutrition facts

Cacao Pur

370 kcal per 100 g, with 19 g protein, 8.9 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cacao PurNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
25% of calories
8.9 g
Carbs
12% of calories
21 g
Fat
63% of calories
Macro split
Protein 25%Carbs 12%Fat 63%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.4g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474340088085 · Data last verified:

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3474340088085

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Common questions

How many calories are in Cacao Pur?

Cacao Pur by Chocolaterie Monbana has 370 kcal per 100 g.

How much protein is in Cacao Pur?

Cacao Pur contains 19 g of protein per 100 g.

Is Cacao Pur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cacao Pur low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Cacao Pur high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cacao Pur low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacao Pur a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Cacao Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (13 g); points in favor come from fiber (29.5 g), protein (19 g). Overall that places it in band C.

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