Dairy & Eggs · Nutrition facts

Broccoli & Cheese Frozen Frittata Sandwich

241 kcal per 100 g, with 12.1 g protein, 6.9 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Serving: 1 SANDWICH (116 g)
Good proteinCalcium rich
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Broccoli & Cheese Frozen Frittata SandwichNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
12.1 g
Protein
20% of calories
6.9 g
Carbs
12% of calories
18.1 g
Fat
68% of calories
Macro split
Protein 20%Carbs 12%Fat 68%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol155mg52% DV
Sodium797mg35% DV
Calcium129mg10% DV
Iron0.9mg5% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900471698 · Data last verified:

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0077900471698

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Common questions

How many calories are in Broccoli & Cheese Frozen Frittata Sandwich?

Broccoli & Cheese Frozen Frittata Sandwich by Jimmy Dean has 241 kcal per 100 g. One serving (116 g) is about 280 kcal.

How much protein is in Broccoli & Cheese Frozen Frittata Sandwich?

Broccoli & Cheese Frozen Frittata Sandwich contains 12.1 g of protein per 100 g — about 14 g per 116 g serving.

Is Broccoli & Cheese Frozen Frittata Sandwich a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Broccoli & Cheese Frozen Frittata Sandwich high in sodium?

Yes — 797 mg of sodium per 100 g, about 35% of the daily value.

Why does Broccoli & Cheese Frozen Frittata Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (797 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Broccoli & Cheese Frozen Frittata Sandwich is 100 calories?

About 41 g of Broccoli & Cheese Frozen Frittata Sandwich equals 100 kcal.

Is Broccoli & Cheese Frozen Frittata Sandwich a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Broccoli & Cheese Frozen Frittata Sandwich a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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