Snacks · Nutrition facts

Bridge Wafer

478 kcal per 100 g, with 3 g protein, 71.6 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Bridge WaferNutri-Score ECompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3 g
Protein
2% of calories
71.6 g
Carbs
59% of calories
20.9 g
Fat
39% of calories
Macro split
Protein 2%Carbs 59%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.8g
Saturated fat11.9g60% DV
Sodium59.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702011027399 · Data last verified:

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7702011027399

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Common questions

How many calories are in Bridge Wafer?

Bridge Wafer by Colombina has 478 kcal per 100 g.

How much protein is in Bridge Wafer?

Bridge Wafer contains 3 g of protein per 100 g.

Is Bridge Wafer high in sugar?

Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Bridge Wafer high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bridge Wafer low in sodium?

Yes — just 59.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bridge Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (41.8 g), saturated fat (11.9 g). Overall that places it in band E.

How much Bridge Wafer is 100 calories?

About 21 g of Bridge Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bridge Wafer high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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