Breaded & Stuffed Chicken Broccoli & Cheese

Breaded & Stuffed Chicken Broccoli & Cheese by Tyson has 171 kcal per 100 g. One serving (140 g) is about 239 kcal.

Breaded & Stuffed Chicken Broccoli & Cheese contains 12.9 g of protein per 100 g — about 18.1 g per 140 g serving.

Yes — 12.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band C.

About 58 g of Breaded & Stuffed Chicken Broccoli & Cheese equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.6 g fat (2.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.