Frozen · Nutrition facts

Brandade De Morue Parmentier

133 kcal per 100 g, with 5.9 g protein, 11.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Brandade De Morue ParmentierNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
18% of calories
11.2 g
Carbs
34% of calories
7 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol15.6mg5% DV
Sodium320mg14% DV
Potassium154.6mg3% DV
Calcium6.5mg0% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859848019 · Data last verified:

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3263859848019

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Common questions

How many calories are in Brandade De Morue Parmentier?

Brandade De Morue Parmentier by Leader Price has 133 kcal per 100 g. One serving (250 g) is about 332 kcal.

How much protein is in Brandade De Morue Parmentier?

Brandade De Morue Parmentier contains 5.9 g of protein per 100 g — about 14.8 g per 250 g serving.

Is Brandade De Morue Parmentier low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentier is 100 calories?

About 75 g of Brandade De Morue Parmentier equals 100 kcal.

Is Brandade De Morue Parmentier high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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