Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060229198537 · Data last verified:
Compare Bologne with another foodLog Bologne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bologne?
Bologne has 190 kcal per 100 g.
How much protein is in Bologne?
Bologne contains 14 g of protein per 100 g.
Is Bologne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Bologne low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Bologne high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Bologne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1100 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Bologne is 100 calories?
About 53 g of Bologne equals 100 kcal.
Is Bologne high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API