Snacks · Nutrition facts

Bio-kuss

390 kcal per 100 g, with 8 g protein, 60.6 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio-kussNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
60.6 g
Carbs
63% of calories
12.3 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Sugar44.9g
Saturated fat7.7g38% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001453335004 · Data last verified:

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4001453335004

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Common questions

How many calories are in Bio-kuss?

Bio-kuss by linea natura has 390 kcal per 100 g.

How much protein is in Bio-kuss?

Bio-kuss contains 8 g of protein per 100 g.

Is Bio-kuss high in sugar?

Yes — 44.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bio-kuss high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Bio-kuss low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-kuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (44.9 g), saturated fat (7.7 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Bio-kuss is 100 calories?

About 26 g of Bio-kuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-kuss high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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