Dairy & Eggs · Nutrition facts

Bio Frische Vollmilch

67 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carb
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Bio Frische VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
4.8 g
Carbs
29% of calories
3.8 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat2.3g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108311 · Data last verified:

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Common questions

How many calories are in Bio Frische Vollmilch?

Bio Frische Vollmilch has 67 kcal per 100 g.

How much protein is in Bio Frische Vollmilch?

Bio Frische Vollmilch contains 3.3 g of protein per 100 g.

Is Bio Frische Vollmilch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Frische Vollmilch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Frische Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Frische Vollmilch is 100 calories?

About 149 g of Bio Frische Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Frische Vollmilch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.8 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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