Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20185664 · Data last verified:
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Common questions
How many calories are in Frische Bio Vollmilch?
Frische Bio Vollmilch by Bio Sonne has 68 kcal per 100 g.
How much protein is in Frische Bio Vollmilch?
Frische Bio Vollmilch contains 3.4 g of protein per 100 g.
Is Frische Bio Vollmilch keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Bio Vollmilch low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frische Bio Vollmilch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frische Bio Vollmilch is 100 calories?
About 147 g of Frische Bio Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frische Bio Vollmilch a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frische Bio Vollmilch high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.9 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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