Bien Star Pechuga De Pavo

Bien Star Pechuga De Pavo by ElPozo has 75 kcal per 100 g. One serving (11 g) is about 8 kcal.

Bien Star Pechuga De Pavo contains 17 g of protein per 100 g — about 1.9 g per 11 g serving.

Yes — 17 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (17 g). Overall that places it in band B.

About 133 g of Bien Star Pechuga De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.