Meat · Nutrition facts

Beef And Broccoli

125 kcal per 100 g, with 4.9 g protein, 20.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (184 g)
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Beef And BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
15% of calories
20.7 g
Carbs
65% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol2.7mg1% DV
Sodium309.8mg13% DV
Potassium125mg3% DV
Calcium21.7mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717854166034 · Data last verified:

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0717854166034

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Common questions

How many calories are in Beef And Broccoli?

Beef And Broccoli by eat! Asian style has 125 kcal per 100 g. One serving (184 g) is about 230 kcal.

How much protein is in Beef And Broccoli?

Beef And Broccoli contains 4.9 g of protein per 100 g — about 9 g per 184 g serving.

Why does Beef And Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef And Broccoli is 100 calories?

About 80 g of Beef And Broccoli equals 100 kcal.

Is Beef And Broccoli high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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