Meat · Nutrition facts

Bœuf Bourguignon, Pommes De Terre Et Petits Légumes

76 kcal per 100 g, with 6.2 g protein, 7.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
Iron rich
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Bœuf Bourguignon, Pommes De Terre Et Petits LégumesNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
34% of calories
7.8 g
Carbs
43% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 34%Carbs 43%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat1.4g7% DV
Cholesterol45.2mg15% DV
Sodium240mg10% DV
Potassium283.6mg6% DV
Calcium9.5mg1% DV
Iron3.5mg19% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031883545 · Data last verified:

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Common questions

How many calories are in Bœuf Bourguignon, Pommes De Terre Et Petits Légumes?

Bœuf Bourguignon, Pommes De Terre Et Petits Légumes by Monoprix has 76 kcal per 100 g. One serving (300 g) is about 228 kcal.

How much protein is in Bœuf Bourguignon, Pommes De Terre Et Petits Légumes?

Bœuf Bourguignon, Pommes De Terre Et Petits Légumes contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

Why does Bœuf Bourguignon, Pommes De Terre Et Petits Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bœuf Bourguignon, Pommes De Terre Et Petits Légumes is 100 calories?

About 132 g of Bœuf Bourguignon, Pommes De Terre Et Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bœuf Bourguignon, Pommes De Terre Et Petits Légumes a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Bœuf Bourguignon, Pommes De Terre Et Petits Légumes high in sugar or fat?

Per 100 g it has 3 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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