Meat · Nutrition facts

Hachis Parmentier De Boeuf

114 kcal per 100 g, with 7.4 g protein, 10 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Hachis Parmentier De BoeufNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
27% of calories
10 g
Carbs
36% of calories
4.6 g
Fat
37% of calories
Macro split
Protein 27%Carbs 36%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.3g
Saturated fat2.9g14% DV
Cholesterol23.4mg8% DV
Sodium280mg12% DV
Potassium286.8mg6% DV
Calcium19.5mg2% DV
Iron1.5mg8% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033430662 · Data last verified:

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3350033430662

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Common questions

How many calories are in Hachis Parmentier De Boeuf?

Hachis Parmentier De Boeuf by Monoprix has 114 kcal per 100 g.

How much protein is in Hachis Parmentier De Boeuf?

Hachis Parmentier De Boeuf contains 7.4 g of protein per 100 g.

Is Hachis Parmentier De Boeuf low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier De Boeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hachis Parmentier De Boeuf is 100 calories?

About 88 g of Hachis Parmentier De Boeuf equals 100 kcal.

Is Hachis Parmentier De Boeuf a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hachis Parmentier De Boeuf high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.6 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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