Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471187 · Data last verified:
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Common questions
How many calories are in Avoine Germée Cacao & Goji Bio - 400 G - Iswari?
Avoine Germée Cacao & Goji Bio - 400 G - Iswari by Iswari has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.
How much protein is in Avoine Germée Cacao & Goji Bio - 400 G - Iswari?
Avoine Germée Cacao & Goji Bio - 400 G - Iswari contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Avoine Germée Cacao & Goji Bio - 400 G - Iswari a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Avoine Germée Cacao & Goji Bio - 400 G - Iswari low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Avoine Germée Cacao & Goji Bio - 400 G - Iswari a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Avoine Germée Cacao & Goji Bio - 400 G - Iswari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (13.8 g); points in favor come from fiber (13.8 g), protein (11 g). Overall that places it in band A.
How much Avoine Germée Cacao & Goji Bio - 400 G - Iswari is 100 calories?
About 28 g of Avoine Germée Cacao & Goji Bio - 400 G - Iswari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Germée Cacao & Goji Bio - 400 G - Iswari high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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