Other · Nutrition facts

Assiette Du Montagnard

by Heidi

309 kcal per 100 g, with 31 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Assiette Du MontagnardNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
40% of calories
1 g
Carbs
1% of calories
20 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8g40% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184823007458 · Data last verified:

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2184823007458

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Common questions

How many calories are in Assiette Du Montagnard?

Assiette Du Montagnard by Heidi has 309 kcal per 100 g.

How much protein is in Assiette Du Montagnard?

Assiette Du Montagnard contains 31 g of protein per 100 g.

Is Assiette Du Montagnard a good source of protein?

Yes — 31 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Assiette Du Montagnard keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette Du Montagnard high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Assiette Du Montagnard high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Assiette Du Montagnard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1840 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Assiette Du Montagnard is 100 calories?

About 32 g of Assiette Du Montagnard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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