Other · Nutrition facts

Ricotta Pecorina

289 kcal per 100 g, with 26.1 g protein, 2.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Ricotta PecorinaNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
26.1 g
Protein
35% of calories
2.5 g
Carbs
3% of calories
20 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat12g60% DV
Sodium1772mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228448003720 · Data last verified:

Compare Ricotta Pecorina with another food

Barcode

scan it with any barcode app

2228448003720

Dietly — AI Calorie Counter

Log Ricotta Pecorina in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ricotta Pecorina?

Ricotta Pecorina has 289 kcal per 100 g.

How much protein is in Ricotta Pecorina?

Ricotta Pecorina contains 26.1 g of protein per 100 g.

Is Ricotta Pecorina a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Ricotta Pecorina keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Pecorina high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ricotta Pecorina high in sodium?

Yes — 1772 mg of sodium per 100 g, about 77% of the daily value.

Why does Ricotta Pecorina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1772 mg); points in favor come from protein (26.1 g). Overall that places it in band D.

How much Ricotta Pecorina is 100 calories?

About 35 g of Ricotta Pecorina equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API