Meat · Nutrition facts

4 Nems De Dinde

189 kcal per 100 g, with 6.9 g protein, 18 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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4 Nems De DindeNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
15% of calories
18 g
Carbs
39% of calories
9.5 g
Fat
46% of calories
Macro split
Protein 15%Carbs 39%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283040348548 · Data last verified:

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3283040348548

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Common questions

How many calories are in 4 Nems De Dinde?

4 Nems De Dinde by Reghalal has 189 kcal per 100 g.

How much protein is in 4 Nems De Dinde?

4 Nems De Dinde contains 6.9 g of protein per 100 g.

Is 4 Nems De Dinde high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 4 Nems De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much 4 Nems De Dinde is 100 calories?

About 53 g of 4 Nems De Dinde equals 100 kcal.

Is 4 Nems De Dinde high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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