Meat · Nutrition facts

Cordon Bleu De Poulet

181 kcal per 100 g, with 1.6 g protein, 11.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 125g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cordon Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
5% of calories
11.1 g
Carbs
36% of calories
8.2 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat3.6g18% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287890001295 · Data last verified:

Compare Cordon Bleu De Poulet with another food

Barcode

scan it with any barcode app

3287890001295

Dietly — AI Calorie Counter

Log Cordon Bleu De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cordon Bleu De Poulet?

Cordon Bleu De Poulet has 181 kcal per 100 g. One serving (125 g) is about 226 kcal.

How much protein is in Cordon Bleu De Poulet?

Cordon Bleu De Poulet contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Is Cordon Bleu De Poulet low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu De Poulet high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Cordon Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (512 mg). Overall that places it in band C.

How much Cordon Bleu De Poulet is 100 calories?

About 55 g of Cordon Bleu De Poulet equals 100 kcal.

Is Cordon Bleu De Poulet high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.2 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CAssortiment AsiatiqueAssortiment AsiatiqueThiriet212 kcal · 6.9g proteinBKebab De Poulet & Semoule À L'orientaleKebab De Poulet & Semoule À L'orientaleFleury Michon176 kcal · 6.2g proteinBPoêlée Savoyarde & Lardons FumésPoêlée Savoyarde & Lardons FumésFleury Michon187 kcal · 5.4g proteinCChausson Façon TajineChausson Façon Tajinemaison tino225 kcal · 7.4g proteinCMini Nems Au PouletMini Nems Au Poulet219 kcal · 4g proteinCPaella RoyalePaella Royale175 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API