Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709052373 · Data last verified:
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Common questions
How many calories are in 2 Galettes De Bretagne Jambon Et Emmental?
2 Galettes De Bretagne Jambon Et Emmental by Nos Régions ont du Talent has 203 kcal per 100 g. One serving (150 g) is about 304 kcal.
How much protein is in 2 Galettes De Bretagne Jambon Et Emmental?
2 Galettes De Bretagne Jambon Et Emmental contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is 2 Galettes De Bretagne Jambon Et Emmental a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is 2 Galettes De Bretagne Jambon Et Emmental low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is 2 Galettes De Bretagne Jambon Et Emmental high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does 2 Galettes De Bretagne Jambon Et Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much 2 Galettes De Bretagne Jambon Et Emmental is 100 calories?
About 49 g of 2 Galettes De Bretagne Jambon Et Emmental equals 100 kcal.
Is 2 Galettes De Bretagne Jambon Et Emmental high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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