Other · Nutrition facts

Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche)

by Zentis

79 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche)Nutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium121.6mg3% DV
Calcium7.9mg1% DV
Iron0.1mg1% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42447184 · Data last verified:

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Common questions

How many calories are in Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche)?

Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) by Zentis has 79 kcal per 100 g.

How much protein is in Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche)?

Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) contains 0.6 g of protein per 100 g.

Is Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (11 g). Overall that places it in band A.

How much Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) is 100 calories?

About 127 g of Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zweierlei Kirsch-apfel Fruchtaufstrich (triple Zero Kirsche) high in sugar or fat?

Per 100 g it has 11 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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