Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096086001673 · Data last verified:
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Common questions
How many calories are in Whole Wheat Flour Matzos?
Whole Wheat Flour Matzos has 355 kcal per 100 g.
How much protein is in Whole Wheat Flour Matzos?
Whole Wheat Flour Matzos contains 12.9 g of protein per 100 g.
Is Whole Wheat Flour Matzos a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Whole Wheat Flour Matzos high in carbs?
Yes — carbohydrates provide 76% of its calories (64.5 g per 100 g, of which 0 g is sugar). It also delivers 12.9 g of fiber.
Is Whole Wheat Flour Matzos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Flour Matzos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Wheat Flour Matzos a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Whole Wheat Flour Matzos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (12.9 g), protein (12.9 g). Overall that places it in band A.
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