Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209679013056 · Data last verified:
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Common questions
How many calories are in Pain Quinoa?
Pain Quinoa has 354 kcal per 100 g.
How much protein is in Pain Quinoa?
Pain Quinoa contains 13 g of protein per 100 g.
Is Pain Quinoa a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Quinoa high in carbs?
Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 5.4 g is sugar).
Is Pain Quinoa high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pain Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pain Quinoa is 100 calories?
About 28 g of Pain Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Quinoa high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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