Bakery · Nutrition facts

Wheat Whole Grain Tortilla

by Kaufland

283 kcal per 100 g, with 9.5 g protein, 40 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wheat Whole Grain TortillaNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
40 g
Carbs
61% of calories
7.2 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.4g
Saturated fat1.6g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000150766 · Data last verified:

Compare Wheat Whole Grain Tortilla with another food
Dietly — AI Calorie Counter

Log Wheat Whole Grain Tortilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wheat Whole Grain Tortilla?

Wheat Whole Grain Tortilla by Kaufland has 283 kcal per 100 g.

How much protein is in Wheat Whole Grain Tortilla?

Wheat Whole Grain Tortilla contains 9.5 g of protein per 100 g.

Is Wheat Whole Grain Tortilla high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Wheat Whole Grain Tortilla a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Wheat Whole Grain Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (11 g), protein (9.5 g). Overall that places it in band B.

How much Wheat Whole Grain Tortilla is 100 calories?

About 35 g of Wheat Whole Grain Tortilla equals 100 kcal.

Is Wheat Whole Grain Tortilla high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.2 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
BTortilla Wraps TomateTortilla Wraps TomateLidl325 kcal · 9.8g proteinBTortilla S Příchutí ŠpenátuTortilla S Příchutí ŠpenátuEl Tequito304 kcal · 9.9g proteinATortillas IntegralesTortillas IntegralesCarrefour Sensation292 kcal · 9.7g proteinATortillas De Trigo IntegralesTortillas De Trigo IntegralesEl Horno292 kcal · 9.7g proteinBSandwich BaguettesSandwich BaguettesGoldähren322 kcal · 10.3g proteinBTortillas De Blé Et MaïsTortillas De Blé Et MaïsItinéraire des Saveurs319 kcal · 8.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API