Bakery · Nutrition facts

Tortillas Integrales

292 kcal per 100 g, with 9.7 g protein, 42 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good proteinHigh fiber
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Tortillas IntegralesNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
9.7 g
Protein
14% of calories
42 g
Carbs
61% of calories
7.5 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208726300000 · Data last verified:

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2208726300000

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Common questions

How many calories are in Tortillas Integrales?

Tortillas Integrales by Carrefour Sensation has 292 kcal per 100 g. One serving (400 g) is about 1168 kcal.

How much protein is in Tortillas Integrales?

Tortillas Integrales contains 9.7 g of protein per 100 g — about 38.8 g per 400 g serving.

Is Tortillas Integrales low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Tortillas Integrales a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Tortillas Integrales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g), protein (9.7 g). Overall that places it in band A.

How much Tortillas Integrales is 100 calories?

About 34 g of Tortillas Integrales equals 100 kcal.

Is Tortillas Integrales high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.5 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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