Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2396874201796 · Data last verified:
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Common questions
How many calories are in Vleesbrood?
Vleesbrood by Streeck Genoten has 204 kcal per 100 g.
How much protein is in Vleesbrood?
Vleesbrood contains 16 g of protein per 100 g.
Is Vleesbrood a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Vleesbrood low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Vleesbrood high in sodium?
Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.
Why does Vleesbrood have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1023 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Vleesbrood is 100 calories?
About 49 g of Vleesbrood equals 100 kcal.
Is Vleesbrood high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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