Other · Nutrition facts

Heringsfilets In Tomatensoße

by Berida

178 kcal per 100 g, with 12 g protein, 4.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Heringsfilets In TomatensoßeNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
4.8 g
Carbs
11% of calories
12 g
Fat
62% of calories
Macro split
Protein 27%Carbs 11%Fat 62%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.4g
Saturated fat2.3g12% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26308753 · Data last verified:

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Common questions

How many calories are in Heringsfilets In Tomatensoße?

Heringsfilets In Tomatensoße by Berida has 178 kcal per 100 g.

How much protein is in Heringsfilets In Tomatensoße?

Heringsfilets In Tomatensoße contains 12 g of protein per 100 g.

Is Heringsfilets In Tomatensoße a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Heringsfilets In Tomatensoße keto-friendly?

With 4.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Heringsfilets In Tomatensoße have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Heringsfilets In Tomatensoße is 100 calories?

About 56 g of Heringsfilets In Tomatensoße equals 100 kcal.

Is Heringsfilets In Tomatensoße high in sugar or fat?

Per 100 g it has 3.4 g sugar and 12 g fat (2.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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