Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851126658 · Data last verified:
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Common questions
How many calories are in Velouté Asperges?
Velouté Asperges by Leader Price has 408 kcal per 100 g.
How much protein is in Velouté Asperges?
Velouté Asperges contains 6.5 g of protein per 100 g.
Is Velouté Asperges low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Velouté Asperges a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Velouté Asperges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (10.9 g); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Velouté Asperges is 100 calories?
About 25 g of Velouté Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Velouté Asperges high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Velouté Asperges high in sugar or fat?
Per 100 g it has 10.9 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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