Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456316970 · Data last verified:
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Common questions
How many calories are in Veggie Bolo Champi?
Veggie Bolo Champi by Seazon has 107 kcal per 100 g. One serving (400 g) is about 428 kcal.
How much protein is in Veggie Bolo Champi?
Veggie Bolo Champi contains 4 g of protein per 100 g — about 16 g per 400 g serving.
Is Veggie Bolo Champi low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Veggie Bolo Champi low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Veggie Bolo Champi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Veggie Bolo Champi is 100 calories?
About 93 g of Veggie Bolo Champi equals 100 kcal.
Is Veggie Bolo Champi high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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