Other · Nutrition facts

Ukrainian Borscht

40 kcal per 100 g, with 1.3 g protein, 7.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Ukrainian BorschtNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
7.4 g
Carbs
81% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium181.6mg8% DV
Potassium242.1mg5% DV
Calcium18.8mg1% DV
Iron0.4mg2% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055921004 · Data last verified:

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Barcode

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0628055921004

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Common questions

How many calories are in Ukrainian Borscht?

Ukrainian Borscht by legh’s European classics has 40 kcal per 100 g.

How much protein is in Ukrainian Borscht?

Ukrainian Borscht contains 1.3 g of protein per 100 g.

Why does Ukrainian Borscht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ukrainian Borscht is 100 calories?

About 250 g of Ukrainian Borscht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ukrainian Borscht high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Ukrainian Borscht high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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