Other · Nutrition facts

Ginger & Turmeric

58 kcal per 100 g, with 1.7 g protein, 11.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Ginger & TurmericNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
12% of calories
11.7 g
Carbs
81% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.2g1% DV
Trans fat0.2g
Sodium6.7mg0% DV
Potassium291.7mg6% DV
Calcium16.7mg1% DV
Iron1.2mg7% DV
Vitamin C28.3mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308590070 · Data last verified:

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0628308590070

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Common questions

How many calories are in Ginger & Turmeric?

Ginger & Turmeric by Dose has 58 kcal per 100 g.

How much protein is in Ginger & Turmeric?

Ginger & Turmeric contains 1.7 g of protein per 100 g.

Is Ginger & Turmeric low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Ginger & Turmeric low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger & Turmeric have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ginger & Turmeric is 100 calories?

About 172 g of Ginger & Turmeric equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger & Turmeric a good source of vitamin C?

It is a good source: 28.3 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Ginger & Turmeric high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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