Meat · Nutrition facts

Truten-salami

294 kcal per 100 g, with 23 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truten-salamiNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
31% of calories
1 g
Carbs
1% of calories
22 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11g55% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003171035129 · Data last verified:

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Barcode

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4003171035129

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Common questions

How many calories are in Truten-salami?

Truten-salami has 294 kcal per 100 g.

How much protein is in Truten-salami?

Truten-salami contains 23 g of protein per 100 g.

Is Truten-salami a good source of protein?

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Truten-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truten-salami high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Truten-salami high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Truten-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1480 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Truten-salami is 100 calories?

About 34 g of Truten-salami equals 100 kcal.

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